This is a very important Acharán Lezaeta because we are accustomed to drinking too much but not just plain water. Soft drinks, wine and stronger drinks tend to over-stimulate our internal organs premature exhaustion. And even when we add artificial coloring to water to give "flavor" we are sending a lot of toxins in our impoverishment bloodstream. Lezaeta and many other naturalists also have taught us that in meals should not drink fluids to avoid digestive problems, since the digestive juices do not discharge their responsibilities when they are diluted with other liquids. However, here is another important and has to do with the quality of water consumed. It is always preferable to the spring water that has been filtered naturally by clay or quartz. It contains all the positive energies that no potable water is stored in ponds.
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